New York Psychologist & New York Biofeedback Anxiety Treatment

Psychotherapy, Stress Management for Optimal Performance, & Sport Psychology Services

1. What psychotherapy services does Dr. Lagos offer?

New York psychologist, Dr. Lagos offers psychotherapy services for clients nationwide, including biofeedback, psychotherapy and sport psychology services. Her stress management techniques help those seeking depression or anxiety treatment as well as clients interested in achieving optimal health and performance. Dr. Lagos is a licensed psychologist who is Board Certified in Biofeedback. She works with adolescents, adults, amateur as well as professional athletes, and business executives in New York and nationwide.

2. What are the goals and aims of Dr. Lagos’ psychotherapy services?

Dr. Lagos offers help for those seeking anxiety treatment, stress reduction, emotional regulation, sport psychology services and more. Her over-arching goal is to help you have the richest experience in therapy that is possible and to help you secure understanding and insight to make lasting changes. Look to her for help with:

  • Anxiety treatment or treatment for panic attacks
  • Depression, mood swings or the darks
  • Attention deficit disorder (ADD) or hyperactivity
  • Obsessions, compulsions or phobias
  • Managing emotions
  • Reducing migraines, tics or other somatic symptoms of stress
  • Performing under pressure

3. What does psychotherapy with Dr. Lagos involve?

Psychotherapy is an effective way to achieve optimal health as well as performance in many parts of your life. Through her initial assessment, Dr. Lagos determines which combination of psychological and physiological (e.g. biofeedback, neurofeedback) approaches may be most effective for you. As therapy continues, she integrates the most efficacious treatment and approaches for helping you to achieve your personal and health goals.

Dr. Lagos can help you to develop the tools for effective stress management and anxiety treatment, and offers counseling based on insight, support and evidence-based strategies.  She looks forward to helping you achieve your personal, professional and health goals.  Those who have participated in biofeedback training and psychotherapy with Dr. Lagos have achieved a new level of personal growth. Every psychotherapy session is unique and based on your specific needs. Consultations can be short-term, focusing on a specific issue, or longer term addressing more complex issues for ongoing personal growth.

Dr. Lagos can help you begin the process of letting go of the past and moving forward in your life and toward your individual goals.